Introduction:
If you’re on the lookout for easy-to-make, flavorful meals, ground beef recipes are the perfect solution. Whether you’re planning a casual dinner with family or need something simple and satisfying on a busy weeknight, ground beef offers endless possibilities. From ground beef tacos to hearty ground beef casseroles, this versatile protein can be seasoned, cooked, and paired with a variety of ingredients for delicious results. In this recipe, we’ll show you how to make a simple yet tasty ground beef stir-fry with fresh vegetables and a blend of savory spices.
Ingredients:
- 1 lb lean ground beef
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 medium bell pepper, sliced
- 1 medium zucchini, sliced
- 1 cup canned black beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon cumin
- ½ teaspoon oregano
- Salt and pepper to taste
- 1 cup cooked rice (white or brown)
- Shredded cheddar cheese (optional topping)
- Fresh cilantro (optional garnish)
Instructions:
- Prepare the Ingredients: Begin by heating 1 tablespoon of olive oil in a large skillet over medium heat. While the oil heats up, chop the onions, mince the garlic, and slice the bell pepper and zucchini. This prep time will ensure your ground beef stir-fry comes together quickly.
- Cook the Ground Beef: Add the lean ground beef to the skillet, breaking it up with a spatula. Stir occasionally, allowing the beef to cook thoroughly until browned. Once browned, drain any excess fat if necessary.
- Add Vegetables and Spices: Add the onions, garlic, bell pepper, and zucchini to the skillet. Stir the ingredients together, letting the vegetables soften and become fragrant. Next, add the chili powder, cumin, oregano, salt, and pepper to the mix, stirring to combine the flavors evenly.
- Add Beans and Rice: Stir in the black beans and cooked rice. If you’re using leftover rice, this step will be even quicker. Let everything simmer together for about 5 minutes, allowing the flavors to meld.
- Final Touches: Once everything is cooked through and well-combined, serve the ground beef stir-fry in bowls. Top with shredded cheddar cheese and garnish with fresh cilantro for extra flavor. You can even serve this ground beef stir-fry in tortillas to make a delicious wrap or taco.
If you’re in the mood for another comforting ground beef recipe, you can try making a simple ground beef chili. It’s a warm, hearty dish that’s perfect for colder evenings or when you’re craving something filling.

Why Choose Ground Beef?
Ground beef is a staple in many kitchens because it’s incredibly versatile and budget-friendly. Whether you’re cooking ground beef lasagna, making beef meatballs, or preparing a ground beef taco filling, this protein pairs well with a variety of spices, vegetables, and grains. It’s also quick to cook, which makes it perfect for busy weeknight dinners.
Additional Ground Beef Recipe Ideas:
- Ground Beef Tacos: Seasoned ground beef wrapped in soft tortillas, topped with cheese, lettuce, and salsa.
- Ground Beef Chili: A warming and hearty meal made with ground beef, beans, tomatoes, and a blend of spices.
- Ground Beef Casserole: A baked dish with ground beef, vegetables, and cheese, perfect for a family meal.
- Ground Beef Meatballs: Ground beef mixed with breadcrumbs and spices, baked to perfection and served with marinara sauce.

Conclusion:
This ground beef stir-fry recipe is just one of many quick and easy ground beef recipes you can try. From ground beef tacos to ground beef chili, there are countless ways to enjoy this versatile ingredient. So, the next time you’re looking for a fast and satisfying meal, consider ground beef recipes as your go-to option. With simple ingredients like onions, garlic, rice, and bell peppers, you can create a delicious dinner in no time.